Retreats · Surf
Surf — the sea meets you where you are
Ocean therapy on the Atlantic coast. No experience needed.
The Atlantic is part of the work. Surf therapy uses the ocean — its rhythm, its challenge, its calm after the waves — as a space for recovery. No experience needed. The sea meets you where you are.
What we share
- Surf lessons for all levels, with Sif Eddine & Chaimae
- Ocean mindfulness — meeting the water with attention and calm
- Beach yoga on the sand
- Group reflection circles
- Two group therapy sessions daily (1 hour each)
Practicalities
- Wetsuit and board provided
- Moderate fitness
- You should be able to swim
Good to know
- All levels welcome — complete beginners included.
- Confidentiality: everything shared stays within the group (BACP ethical framework).
- Not suitable for active detox — medical supervision required. Unsure? Get in touch.
Dates
- 11 – 16 November 2026
- 28 November – 3 December 2026
- 28 January – 1 February 2027
€850 / £750 all-inclusive
With Sif Eddine & Chaimae.
Contact us to book